Health Handouts : Worksite Wellness Program Ideas: Ongoing Onsite Wellness Classes

The feasibility of workplace based wellness classes hinges upon the size of the workforce. Worksite programs must be supported with an adequate number of interested employees to keep a class going. Generally a certain level of employee involvement is also significant to ensure availability of facilities such as a room and equipment. There are wide ranges of ongoing classes which can be offered in the workplace, including aerobics, yoga, tai chi, stretching, weight management, stress management, smoking cessation, and self defense.

Depending on results from an interest survey, offering an “introductory” mini class series regarding a topic of high interest might be a good starting idea. By way of example, offer a series of five beginning yoga classes to acquaint employees with the postural and relaxation benefits of yoga. Following an initial series, employees may want to pursue something on their own in the community. Or, possibly an employee interest group could develop where interested employees would pursue the chosen exercise as a group.

Who Pays for What When? (Employee Subsidies and Discounts)

Many staff members and wellness teams are under the impression that the corporation should pay for all wellness activities. Remember the corporation is paying the bulk of the employee’s health and benefits package. When vacation time, insurance expenditures, and sick expenditures are all factored in, the average America corporation spends very close to $10,000 per year per employee on related health, time off, and lost productiveness expenditures. Health is a personal responsibility and a gift we can all give to ourselves. Help staff members increase their understanding and appreciation of self-care for their health by encouraging their share of accountability for healthy and safe living and working.

Other ways of financing worksite based wellness activities and to also “internally” arouse employees are included here:

Subsidies

If there is a budget but not enough space or employee to offer workplace classes that are available elsewhere (like Weight Watchers, health clubs exercise classes, Jazzercise, hospital community ed programs, etc.), a subsidy might be provided to those who take advantage of these area resources. Establish instructions ahead of time about eligibility and maximum reimbursement, conditions for reimbursement, whether proof of participation is required and what form it should take (receipts, log forms, etc). The wellness policy also needs to address whether someone is eligible one time only, once a year, every five years, etc. for reimbursements.
• Subsidies work best when the employee puts out the money and effort first, and then gets a partial reimbursement or completion gift based on some sort of attendance or participation completion.
• The reimbursement must be sizable enough to be worth the trouble of implementing the program, but should not cover the entire expense of the program.
• It’s simple to get carried away with requiring “proof” in these kinds of programs. Don’t make it too bureaucratic or no one will use it. It is valuable to remember no matter how well your policies are set up, there will be people, usually very few, who cheat-that’s unavoidable and shouldn’t become the primary focus of documentation requirements.
• Consider appropriate participation gifts in place of monetary reimbursement. For example, if an employee meets attendance criteria for a stretching class, offer a stretching strap or yoga mat as the completion gift.
• Be sure to check with the senior staff team regarding policy for subsidies, tax reporting, etc.

Discounts and Donations

Employee discounts and donations can be sensitive areas for public companies and workers. In a myriad of jurisdictions, public workers are not allowed to receive any kind of special consideration, including discounts, from local companies, vendors, or providers. Be sure to check corporation ethics and procurement policies before asking for discounts.

If management policy does allow for discounts and donations, the whole solicitation process needs to be conducted fairly and spelled out in writing. All interested, qualified vendors, and service providers must have a fair unbiased opportunity to participate if they so choose. No inappropriate advantages are given to one provider over another in terms of access to employees, publicity, etc. No vendor or service provider must be promised or guaranteed additional revenue, business, or anything else if they choose to voluntarily offer a donation or discount to employees.

Follow the same donation and/or solicitation policies when offering vendor door prizes or gifts at a company-sponsored wellness fair.